Did y'all know that a tragic 96% of America's weight loss efforts terminate inwards failure?
Even worse, nosotros gain dorsum a heartbreaking 95% of the pounds nosotros produce create produce to lose! It's plenty to brand y'all crazy!
But is it plenty to brand y'all accept to a greater extent than or less other expect at what you've been doing?
If you're a Christian alongside a history of struggling as well as failing at weight loss, it's because you're trying to produce things "the world's" agency instead of God's way.
The world's ways don't work! Not for life, as well as non for weight loss, either.
weight loss repast plan, natural weight loss supplements, weight loss diets,
I'm physician Frank B. Smoot, MA, DD, Christian fitness & weight loss coach. I'd similar to percentage alongside y'all a few things I've discovered inwards my years of helping hundreds of existent people move weight loss success stories.
I constitute out a spell dorsum that people were eager to contain their Christian beliefs into their weight loss / fitness programs. And when they did, their success charge per unit of measurement shot upward dramatically.
If y'all aren't getting the form of results you'd similar from your weight loss programs, hither are 5 possible reasons why:
Mistake #1 - Going To "The World" For Your Solution - The Bible is total of warnings non to expect to the globe for our answers, including: ".Do non deceive yourselves...the wisdom of this globe is foolishness inwards God's sight." (1 Corinthians 3:18)
When y'all reckon that an astonishing nineteen out of xx weight loss attempts fail, y'all tin run across that the $47 billion Weight Loss / Fitness Industry reflects how ineffective the world's ways actually are. God has a much improve plan!
Mistake #2 - Trying To Solve Influenza A virus subtype H5N1 Non-Physical Problem With Physical Methods - Simply growing upward inwards the globe exposes y'all to an avalanche of misinformation, half-truths, as well as outright lies most every bailiwick -- includes health-care as well as fitness.
The globe tells us that "diet as well as exercise" are the keys to weight loss success. Yet Jesus gives a real dissimilar perspective: "Not that which goeth into the oral fissure defileth a man; but that which cometh out of the mouth, this defileth a man." (Matthew 15:11)
Would it surprise y'all to know a major novel clinical weight loss report of late discovered that the real, origin drive of obesity isn't what goes on your plate, but what goes on betwixt your ears?
Mistake #3 - Living In Fear Instead Of Faith - Living inwards fearfulness is the contrary of living inwards faith. You can't produce both at the same time. But fearfulness has many faces, including doubt, worry, as well as anxiety. All of these create stress, which for 3/4 of Americans leads to "compensatory" eating -- which leads inwards plough to -- aye -- obesity.
Mistake #4 - Not Honoring Your Body - It's amazing how many Christians reckon their physical bodies mere "shells," as well as house all their emphasis on spiritual development. Where produce they larn the thought that it's OK to neglect their bodies? That's sure non what God tells us:
"What? know ye non that your torso is the temple of the Holy Ghost which is inwards you, which ye receive got of God, as well as ye are non your own?" (1 Corinthians 6:19)
Mistake #5 - Now Understanding Why -- Or How -- To Fix Your "Toxic Thinking" - As I noted a infinitesimal ago, the existent fundamental to weight loss success is inwards your heed -- inwards your ain beliefs. While the researchers merely "discovered" this, it should last "old news" for Christians:
"Do non adapt whatever longer to the designing of this world, but last transformed yesteryear the renewing of your mind." (Romans 12:2)
Now permit me add together a sixth error that sums upward the commencement five:
Not Trusting That He Who Made You Knows What's Best For You
What volition it accept to larn us pointed away from the globe as well as toward the Word? As the Christmas carol "O Holy Night" says, "Long lay the globe inwards sin as well as error pining..."
You don't postulate to produce that whatever more! "Therefore come upward out from them as well as last separate, says the Lord." (Corinthians 6:17)
May y'all cast the scales from your eyes as well as notice God's timeless truth. I guarantee it volition alter your waistline -- as well as your life!
Peace last alongside you,
"Dr. Frank"
Copyright 2005 Frank Smoot
EmoticonEmoticon