This 3-day diet volition aid you lot lose weight inward merely 1 week. During this diet, you lot should avoid consuming pasta, salt, sugar, fast food, obese meats, fried foods together with chips.
First Day
Breakfast: two boiled eggs, two tomatoes, together with 1 loving cup of light-green tea
amongst no sugar.
Lunch: two egg whites, 120 g of boiled o baked fish, together with 1 drinking glass of light-green tea.
Snack: 1 apple
Dinner: Steamed carrots, broccoli, cauliflower, light-green beans, peas etc. amongst 1 loving cup of light-green tea.
Second Day
Breakfast: two boiled eggs, 1 banana together with 1 loving cup of light-green tea.
Lunch: two egg whites, 120 g boiled chicken without pare together with 1 drinking glass of light-green tea.
Dinner: 1 spell of rusk, 120 g cottage cheese together with 1 loving cup of depression obese milk.
Third Day
Breakfast: two boiled eggs together with 1 drinking glass of Lycopersicon esculentum juice
Lunch: two egg whites, 120 g of cooked blood-red meat together with 1 loving cup of light-green tea.
Dinner: two baked potatoes, lettuce together with 1 drinking glass of light-green tea.
source:http://www.justnaturallife.com/
EmoticonEmoticon