Yes, yous tin bring meat for breakfast. Turkey is a high-protein, low-carb nutrient that is perfect when paired amongst vegetables. If yous are 1 to achieve for the bacon or sausage inwards the morning, yous must endeavour this Maple Glazed Turkey Sausage.
Prep time: five minutes
Cook time: x minutes
Yield: vii servings
Serving size: three links
Ingredients
ii packages Banquet Brown northward Serve Turkey Sausage Links
¼ loving cup brownish sugar
¾ loving cup sugar-free maple syrup
1 tsp cinnamon
Instructions
Add frozen turkey sausage links to a medium size skillet together with oestrus over medium heat.
Add iv Tbsp H2O to turkey sausage links together with laid upwards for 1-2 minutes.
In a small-scale bowl, whisk together maple syrup, brownish carbohydrate together with cinnamon.
Pour syrup over turkey sausage inwards skillet together with proceed browning sausage for an additional 3-5 minutes, making certain to laid upwards sausage evenly on all sides.
Serve immediately.
Nutrition Information
Per Serving (3 links):
Calories: 170
Fat: 8g
Carbohydrates: 10g
Fiber: 0g
Protein: 15g
Sugars: 7g
Sodium: 624mg
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3%
Iron: 6%
WWP+: five points
source:https://www.skinnymom.com/
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